10 More Time Management Tips for Busy Single Parents

Do What You Love
When you manage something, you direct or control the use of it. Although you cannot direct time, you can certainly control your use of it. All of us have the same amount of time, but how we use it, has a significant effect on the success we experience in life.

Time management does not involve any secret principles. Rather it involves setting priorities, organizing your life according to those priorities, making a commitment to keeping them, and enjoying the journey along the way with less stress and more accomplishments.
 

Here are the 10 simple and easy time management strategies.
 

1.
 Do it immediately. If a task can be completed in less than a minute, do it on the spot. So instead of putting the glasses and dishes in the sink and walking away, Wash them right away. Get it over with. 

2.
 Organize your documents. Learn how to organize your documents and photos on your home or work computer. Consider the many free photo organizing applications and the organizing features in your word processing applications and use one or more of them.

3.
 Purge your email of all unnecessary messages. Get serious about it. 

4.
 Organize your bookmarks. Determine the categories that are important to you and set them up. 

5.
 Count to ten when you feel snowed under by clutter and general disorder, Just putting things back in their rightful place including the trash can. And always have a bag ready for thrift store donations. 

6.
 Organize and file your junk email. Establish at least two new email accounts. Use one for all the retail and internet, promotions you want to receive, and for your shopping. The other email account should be for your relatives, friends, and urgent emails. Visited these accounts once a week and dispatch everything you don’t want to save into the recycle bin. 

7.
 Cook more rice than you need for your today’s meal. Use leftovers for spanish rice, fried rice, red beans and rice, or other good rice recipes. 

8.
 Organize your bookshelves. You may find a favorite book that you just totally forgot to read or that you can benefit from rereading. Others you may just decide to donate. 

9.
 Recycle instantly. Keep waste baskets in strategic spots around your home, and deposit junk mail, and unwanted catalogs in them. Buy a shredder and remember to shred anything with sensitive information. 

10.
 And, finally, start your day smart. Begin your day with a healthy and delicious breakfast. Consider oatmeal, fruit, and raisin toast, an omelet, grits, and wheat toast, a raisin toast sandwich of your choice of jam and cream cheese and a piece of fruit. Or if you prefer something even lighter, how about raising toast, and cottage cheese with fruit. Reduce or eliminate the amount of meat you eat for breakfast. You’ll be more alert and have more energy.


Single Parent Strategies For Dealing With Stress


Description unavailableFeeling very stressed about finances and bad relationships are common in these times. And, while managing your children's behaviors can be stressful in and of itself, to combine it with these matters can push you over the edge. The following strategies can help lead you to a greater sense of peace, and to handle your parental role more effectively.

Here are some questions to ask yourself when you begin to feel the stress of being uptight with your children.
1. Is it so important that the children always do things my way?
2. Can I let the children have it their own way sometimes?
3. Do I really take enough time to try to understand what the children are saying to me?
4. Do I really know what the children want and need from me?
5 .Is what I say or tell them to do really clear to them?
6. How often do I stop and listen - letting the children tell me what they think and feel - simply because they need to talk to me?
7. After I've lost control, how do I really feel about myself?
8. Can I really "make it up" to them?
9. Am I really taking my problems out on them?
10. How would I feel if someone said or did the same thing to me?

Some Stress and Tension Relievers
1. Count to 10, put the child in a safe area (crib, playpen, childproof room) and go to another room or outside for a few minutes.
2. Go into another room, close the door, then take 10 minutes to read, meditate, or do whatever relaxes you best.
3. Lie on the floor with your feet up on a chair; place a cool wash cloth on your face; and think of the most peaceful scene you can imagine. Stay there for 5 minutes.
4. Tell your children exactly what is making you tense. Be really specific about what behavior needs to be changed in order to reduce your stress level.
5. After you've put the children down for a nap, forget what you "should" be doing. Take some time for yourself to relax - sleep, read, listen to music, take a bath - whatever makes you feel fresh again.
6. Designate a corner, chair or some quiet spot as a "time-out" place where you can go when you feel like losing your temper. Designate a separate one for your children. It gives both of you a few minutes to calm down, and it tells the other person that you are getting tense.
7. Save a special, quiet plaything to be used only at certain times. It will be a treat for your children, and will provide some quiet time for you.

When things are going well, pass out rewards.
1. Compliment and reward the children for the good things, such as being quiet, not fighting, not whining, cleaning up.
2. Let the children know when their behavior is making you happy.
3. Hug the children and say "I love you."
4. Say "thanks" for small favors.
5. Treat the children and yourself to something special for doing so well.



Comments?
Enhanced by Zemanta

How all Single Parents can Manage Time for Personal Growth and Productivity

As a single parent who solely has to meet the needs of your children the three culprits: procrastinations, interruptions, and distractions has to be identified and managed otherwise they will destroy your personal development and productivity efforts.

Procrastinations often arise because psychologically you don't want to do the task and consequently you keep putting it off. 

You either perceive the task as being too difficult, too aggravating, too provoking or all three and try to avoid doing it. However, avoidance is not the solution and the longer you put it off, the more anxious you will become. 

The solution is psychological in nature. You need to relax, visualize the most positive and constructive outcome you can, and then focus on the steps necessary to make the outcome a reality. Take the steps and then be pleasantly surprised at what happens.

Interruptions can be phone calls, someone wanting to visit, or any unanticipated event. Interruptions, however, can be prevented. If you're working at home consider structuring your day and vow to stick to your structure.

Break your day down into time/task segments. For example, if according to your body clock, you are typically alert and do your best mentally challenging work in the morning do it even if you work outside your home.Then when your children come home from school you have the energy and composure to make sure that they adhere to the structure that you have set.

Allow time in the evening to have dinner with your children, helping them with their homework, and listening to their concerns. Afterwards engage in an activity that is personally satisfying and relaxing. Let your children know that you will be setting this time aside for yourself.

Distractions are the result of an undisciplined mind. Distractions principally happen as a matter of choice. You can choose to dwell on the argument you had with a friend or an acquaintance or you can choose to be distracted by unexpected events  instead of focusing on your tasks. The choice is yours.

While procrastinations are also a matter of choice, distractions are even more so. Procrastinations might indeed be associated with having to deal with an unsavory experience such as having to discontinue a relationship, reveal some other type of bad news to someone, or just doing something you just don't want to do but has to be done. 

Distractions on the other hand tend to result from an idle mind - a mind without a focus. Choosing to focus and act on constructive tasks with a strong desire to do so until you complete them eliminates distractions.

Your personal development as well as your productivity depends upon you clearly identifying these three culprits and taking the steps to eliminate them. 



What are your thoughts?
Leave your comments below.